Chestnut honey benefits, prices and how to use it

IMPORTANT: The information in this article relates to the natural benefits of chestnut honey. They cannot replace the opinion of a physician or the use of any medications. Therefore, for diseases or illnesses, it is always recommended that you consult your medical professional in order to figure out the best treatment.

Chestnut honey is an extraordinary natural product in Italy and is harvested between the months of June and October during the flowering of the chestnut tree. It has an amber color tending to dark, an intense smell and flavor. The benefits of chestnut honey are many, let’s discover them together.

Chestnut honey and the benefits

Chestnut honey is a typical product of the Mediterranean area, especially we find it in Italy, Greece and Switzerland. It is obtained thanks to the incessant importation of nectar by bees from chestnut flowers in the period between June and October. Characterized by a bitter aftertaste and a strong odor, chestnut honey is less sweet than other honeys, not surprisingly the low glycemic index, make it unique and highly sought after.
Its consistency is rather liquid, due to the rich presence of fructose; this results in the non-formation of crystals, resulting in no crystallization of the honey. The variation in color and flavor varies according to the place of production and the microclimate that characterizes the time of harvesting.

*IMPORTANT: When you decide to buy chestnut honey or other types, it is very important to do so from farms and beekeepers who guarantee its quality. In this regard, let us tell you about Natiflow, a farm that produces 100% Italian and artisanal honey, practices ethical beekeeping in full respect of bees and the environment. Natiflow honey has been called one of the best honeys in Italy by ANSA. Attention is paid to detail, production is entirely artisanal and prices respect those of the 100% Italian honey market. Buy only products that guarantee authenticity. Read also: Orange honey, properties and benefits.

Chestnut Honey: Today’s Best Deals.

Chestnut honey properties:

Mostly used during winter periods, chestnut honey is considered one of the healthiest due to its high mineral content and antibacterial and antioxidant properties. The minerals most commonly found in chestnut honey are undoubtedly Potassium, Iron, Calcium and Sodium. In addition, as it also contains essential amino acids, it is also an excellent source of protein. Due to its complex composition, it is unique and different from other honeys.

We also recommend reading:

• Benefits of Propolis and How to Use it
• Benefits of Pollen and How to Use it
• Honey: What Happens if You Eat a Spoonful a Day?

Its antibacterial and antioxidant action.

Chestnut honey has been shown in the laboratory to have excellent antibacterial activity against staphylococcus and esche ridia coli. It is presumed that these antibacterial actions are due to the action of lysozyme, an enzyme capable of breaking down the cell wall of bacterial cells.
For this reason, it is indicated to treat skin ulcers, help prevent infection and speed healing.
Other studies have shown that chestnut honey contains a high percentage of phenolic acid and has great antioxidant capacity. Antioxidants protect cells from the action of oxidizing agents, such as free radicals, helping to prevent the onset of some diseases.
Because of its emollient properties, its use is recommended against seasonal ailments, such as the classic sore throat or to treat respiratory infections and coughs.
Chestnut honey is also remembered for its antispasmodic power and is therefore useful for women suffering from menstrual pain. For those who are prone to low voice, chestnut honey is an excellent ally: by combining it with a hot tea or infusion, the soothing power of the fructose it contains will be able to cure hoarseness effectively and naturally.
Precisely because of its high fructose content, a simple sugar that is easy to take, chestnut honey is an excellent source of energy that is useful for those facing convalescence or for mothers in postpartum and lactation periods. Read also: Better to Eat Honey or Sugar?.

Chestnut honey and cosmetics

Chestnut honey is an excellent natural ingredient for skin and hair nourishment. When applied locally it can prevent and heal irritation. For do-it-yourself cosmetics lovers, chestnut honey is used to nourish dry and brittle hair, thanks to its softening and moisturizing power that makes the hair stronger. It is also used:

• For facial cleansing;
• As a remedy for dry and dull skin;,
• As a remedy against swelling;
• As a remedy against minor abrasions;, Burns and scalds.

Chestnut honey and cooking

Chestnut honey is the ideal ingredient for those who like strong, bold flavors. Combinations are many and varied, and the use of chestnut honey can range from a simple appetizer to the preparation of a cake. Following the tradition, chestnut honey can be tasted together with mature and strong or soft cheeses, but always with an intense flavor such as stracchino and gorgonzola. Interesting also used to create sweet and sour sauces to accompany meats and roasts with an intense and strong flavor, such as pork and game. Also useful for creating cookies and cakes, or, thanks to its liquid consistency to sweeten and garnish ice creams and milkshakes. Read also: Gift Idea for a Vegetarian.